Ryggradsvridning

My very deep yoga teacher insights which I want to share.

Most people who come to their first yoga class expect their yoga teacher to show everything. So that they can copy and do it so precise as their instructor with beliving that then they do it right.

Well, I don`t show anything in my classes and that seems to be quite unique these days in the modern yoga world and that`s why I think it is worth sharing. Läs mer

Flatfisken

Just before I present my first pair of yoga pants for women to you I have something else I want to share.

The topic is Yoga.

While I have been running my yogaschool in Malmö I have made some interesting observations when it comes to practising and teaching yoga. Most of the things come to me while I am guiding my yogaclass and there is many things I want to share and express. Läs mer